wko5 dASHBOARD

Free WKO5 Dashboards

github : here

List of Dashboards and Python Colab

1. theDay 2.0

2. My Swiml 1.0

3. doTest 1.0

4. theRamp 1.9

5. runBal 1.0

6. Dash (Compact) for Sports Nutritionist

7. IR-MODEL multi-const k2-t1-t2 individual.

Windows 10 APP

1. CuyoTrainer 2020

theDay2.1

Run (stryd) and Bike of one day.

Download : Here

UPDATE MAR 2021

SwimBAL 1.0

Swim Power

Setup :

Put Swim Critical power in Swim Threshold

Put Swim Awc/100 Kj in Other Threshold Example : 6700kj = 67

Download : Here

UPDATE : SET 2020

doTest 1.0

Fix PDC curves and recip test

last update MAY 2020

DownLoad : Here

TheRamp 1.5

Ramps, Lesion Index, etc

last update DIC 2019

Download : Here

Python Colab test : Here

runBal 1.0 beta

from Skiba Wbal MOD to run with Stryd (test TAU setings with RNA)

last update JUL 2020

DownLoad : Here

Dash (Compact) for Sports Nutritionist

basic data of your work Kj and more.

Download : Here

IR-MODEL multi-const k2-t1-t2 individual.

Transform PMC into IR-MODEL for triathletes..

Download : HERE

CuyoTrainer 2020

Monitor de variables mientras practica ciclismo o running indoor.

last update ABR 2020

Download : Here